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You are here: Home / Recipes / Main Dishes / Chicken / Chicken Flautas

Chicken Flautas

May 4, 2021 by Mahy, Updated March 12, 2026 9 Comments

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Chicken Flautas, traditionally known as Flautas De Pollo, is a Mexican dish that’s insanely delicious. They’re crispy, golden rolls of tortillas filled with shredded chicken, tightly rolled, and fried to perfection. Known for their crunchy exterior and savory filling, flautas are a staple of Mexican and Tex Mex cuisine.

a plate of chicken flautas cooked and ready, topped with salsa, avocado, sour cream and lots of cilantro

I’ve always wondered how can I have such an affinity for Mexican food without living there or being part of that rich culture. Every time I meet a Mexican person, I make sure to first tell them how I admire their rich food and culture.

So today’s recipe is by no means my own, it’s my version and appreciation to delicious Mexican food! These Sheet Pan Fajitas are another example of amazing Mexican deliciousness! Fajita Bowl with chicken is another must try! My ultimate Nacho Cheese Sauce Recipe is ONE to try!

What is Chicken Flautas

A flauta describes a Mexican dish that is made using a tortilla that is tightly wrapped around a shredded meat and cheese filling. Once the tortilla and meat cheese filling has been assembled, the tortilla is then fried.

Unlike taquitos, flautas are typically larger, thinner, and sometimes made with flour tortillas, whereas taquitos are often corn tortillas. Flautas are served with dips, salsas, or toppings like sour cream and cheese.

This is a great recipe to keep as a regular either for a delicious family dinner or to impress guests. It’s a good recipe to use if you want to try out a new recipe that’s just a little bit different from the more well-known Mexican dishes.

A hand holding a chicken flautas bitten to show the cheesy chicken filling and the crunchy tortilla wrap

Why You’ll Love Chicken Flautas

  • Crispy and savory: Crunchy exterior with juicy, flavorful filling
  • Quick to assemble: Pre-cooked chicken makes preparation easy
  • Customizable: Add cheese, peppers, or herbs inside
  • Party-friendly: Great for appetizers or game-day snacks
  • Restaurant-quality at home: Master simple frying techniques for perfect results

Ingredients You’ll Need

  • Chicken: Cooked, shredded chicken is ideal. Rotisserie chicken works well for convenience.
  • Tortillas: Flour tortillas are traditional for large, thin flautas. Corn tortillas can be used for smaller rolls.
  • Seasonings: Garlic, cumin, paprika, chili powder, or Mexican seasoning blends enhance flavor. Use store bought or homemade taco seasoning here as well.
  • Cheese: Queso fresco, Monterey Jack, Pepper jack, or extra-sharp cheddar can be added for richness.
  • Oil: Neutral frying oil like canola or vegetable oil for deep or shallow frying. We baked them ans in that case, you would still need to brush them liberally with oil.
  • Toppings: Sour cream, guacamole, pico de gallo, shredded lettuce, feta, green chiles (or jalapeños) or adobo/ hot sauce for serving

How to Make Flautas

This recipe is straightforward to prepare, but it results in a super delicious dish you will be making regularly whenever you feel like homemade Mexican.

Prepare the Chicken Filling

cooked chicken shredded in a bowl with some cheese added to make the filing for the flautas de pollo

  1. The first step in this recipe is to shred the chicken.
  2. You can roast your own whole chicken or chicken breast in the oven first or, you can use a rotisserie chicken bought from the store.
  3. I recommend using rotisserie chicken. They always taste great, making this recipe a lot more simple and less time-consuming.
  4. Mix together the shredded chicken, cheese, filling ingredients, and spices in a large bowl. Stir well to make sure the filling is coherent. This makes up the chicken mixture.

Prepare Tortillas

tortillas on a wooden board and hand pouring some old over the tortillas to make sure to coat them well

  1. Warm tortillas slightly in batches to make them pliable, and lay them flat on a clean surface.

  2. Before loading the mixture into the middle of each tortilla, brush both sides of the tortillas with vegetable oil. This is important, as this recipe bakes the tortillas instead of frying them.
  3. Coating both sides means they still come out lovely and crispy.

Assemble Flautas

Chicken and cheese filling being placed in the center of the tortilla and ready to be rolled out into flautas

  1. Load your chicken filling mix onto the wrap in a line along the middle, roll the tortilla tightly.

rolled out chicken flautas on an oiled baking sheet ready to go in to the oven

Fry the Flautas

  1. Heat oil in a skillet to 350°F (175°C) which is medium-high heat.
  2. Fry flautas until golden and crispy, about 2–4 minutes per side until golden brown.
  3. Remove and drain on a wire rack or paper towels.

To Bake The Flautas

  1. Line a baking/ oven dish with a baking sheet and lay your flautas out evenly on the baking sheet and bake for 30 minutes.
  2. After 30 minutes, remove from heat and let cool slightly for a few minutes.

A hand holding a golden crisp chicken flautas out of the oven showing how crisp and golden it is

To Air Fry

  1. You can also cook this recipe using an air fryer if you have one. In fact, they turn out beautifully using the air fryer.

While your flauta de Pollo is baking, prepare your toppings ready for serving.

2 plates of chicken flautas surrounded by different toppings to add on such as a bowl of salsa, a bowl of guacamole, a plate of chopped onions, chopped avocados, a bowl of sour cream, fresh cilantro, lime wedges

Serve with your chicken salsa, avocado, and cream cheese.

Pro Tips For Perfect Flautas

  1. You can use Rotisserie Chicken instead of cooking the chicken breasts. Make sure you add the same spices however, and proceed to adding the cheese.
  2. Make sure to fully coat the tortillas with enough oil and coat it all over. This ensures that it will crips up nicely, in the same way as deep-frying it would (though this method reduces the amount of oil needed).
  3. When you are placing your flautas’ in the oven, place them with the seam side (or tortilla edge) down. This stops the wraps from unraveling while cooking. Alternatively, you could use toothpicks to secure them whilst cooking.
  4. Warm the tortillas in the microwave very slightly before brushing them with oil. Doing this makes them easier to work with, and it will be easier to roll tortilla.
  5. Don’t overfill your tortillas with the filling; you will find it hard to roll them, and they are more likely to unravel in the cooking process.
  6. Pat tortillas dry and warm them to make rolling easier and avoid soggy flautas.
  7. Make sure your filling is evenly distributed to prevent bursting during frying.
  8. If you’re deep frying, oil temperature is key. Too cool will result in greasy and soggy flautas, while too hot will have a burnt outside and raw inside.

Flautas Variations

  • Cheesy Chicken Flautas: Add shredded cheese inside before rolling
  • Spicy Flautas: Mix in diced jalapeños or chipotle for heat
  • Vegetable Flautas: Substitute or add sautéed bell peppers, mushrooms, or spinach

Whats the difference between Flautas and Taquitos?

There isn’t a huge difference, really. Flautas use flour torillas while Taqitos use corn tortillas. However, many restaurants use them interchangeably. However, I recommend using flour tortillas for this recipe.

How do you pronounce flautas?

It’s not as difficult to pronounce as you might initially think. It’s pronounced: Fl -ow-tahs.

How to roll Flautas?

Once you have placed your filling in the middle of the tortilla (not too full), fold the sides in. This makes sure your filling won’t leak out. Once the sides have been folded in, roll the tortilla. Immediately place the tortilla seam side down on the baking tray, so it doesn’t unravel.

Fried vs. baked flautas, which to do?

Traditionally, flautas’ would be deep-fried. They taste absolutely delicious. My recipe, also delicious bakes the flautas’. This recipe still uses oil to get them to crisp up nicely, though just not nearly as much as deep-frying. The air fryer will also give them this great crisp without using as much oil as the deep fryer. Baking or using the air fryer is definitely the healthier option and less messy than deep-frying, in my opinion.

Can I freeze Flautas?

Yes! Chicken Flautas are great to prepare and freeze raw, or even bake and freeze them after they’ve cooled down from baking. If you’re freezing them raw, go ahead and bake them straight from frozen adding 3-4 minutes more on your baking time.

If you’re freezing them cooked, then simply heat them back in the oven once they’ve defrosted for 2 minutes.

A plate of chicken flautas layerd over each other drenched in toppings like avocadoes, salsa, cilantro, sour cream and lime wedges

Can I make chicken flautas ahead of time?

Yes, assemble and refrigerate; fry or bake just before serving.

Storage and Reheating

  • Fridge: 2–3 days in airtight container is best for leftovers.
  • Freezer: Freeze uncooked or pre fried flautas
  • Reheating: Oven or air fryer restores crispiness; avoid microwave

Serving Suggestions

  • Party platters with guacamole, salsa, Mango Pico De Gallo, Pineapple Salsa or sour cream
  • Appetizers for game day or gatherings
  • Side dish for Mexican inspired meals
  • Pair with Mexican rice, Black beans, or our HIT Mexican street corn salad

Why do my flautas burst during frying?

Overfilling or loose rolling causes bursting. Roll tightly and tuck edges.

Why are my flautas soggy?

Oil too cool or tortillas too wet. Fry immediately and ensure oil is 350°F. Pat dry before rolling. If baking, make sure to brush enough oil.

Why is the chicken filling dry?

Use a little lime juice, sauce, or cheese to add moisture.

Why is the oil splattering?

Wet tortillas or filling. Pat dry and fry at correct temperature.

Why are baked flautas less crispy?

Brush lightly with oil and use a wire rack for airflow to improve crispiness.

Mexican Recipes

  • 30 Mins Mexican Tilapia Fish Dinner
  • Crispy Ground Beef Tacos
  • Crispy Fish Tacos or Mahi Mahi Tacos
  • Ground Beef Nachos
  • Fajita Bowl
  • Chicken Fajita with Mango Salsa
  • Queso
  • Mexican Black Beans
  • Flank Steak Tacos
  • Black Bean and Corn Salad
  • Birria Tacos
  • Homemade Salsa
  • Authentic Guacamole Recipe
  • Nacho Cheese Sauce Recipe
A plate of chicken flautas layerd over each other drenched in toppings like avocadoes, salsa, cilantro, sour cream and lime wedges
4.56 from 9 votes
Print

Chicken Flautas

Chicken Flautas known as Flautas De Pollo, is a Mexican dish that's insanely delicious. This Chicken Flautas recipe and video is my take on a traditional Mexican dish as a way to share my love of Mexican food.

 

Course Air Fryer, Appetizer, Main Course, Main Dish
Cuisine Mexican
Keyword chicken flautas, chicken flautas recipe, fluatas de pollo, how to make flautas, taquitos
Prep Time 5 minutes
Cook Time 15 minutes
Servings 12 flautas
Calories 255 kcal
Author Mahy

Ingredients

For the Chicken

  • 1 pound chicken breast or 1 1/2 cups shredded rotisserie chicken see notes below
  • 1/4 Teaspoon salt and pepper
  • 1 teaspoon chilli powder
  • 1/4 teaspoon cumin
  • 1 Teaspoon oregano
  • 1/2 teaspoon garlic powder
  • 2 Tablespoons olive oil
  • 2 cloves fresh garlic
  • 3 tablespoons cilantro minced

Assemble the Flautas

  • 12 flour tortillas small size anywhere 5-7 inches
  • 2 cups shredded cheese
  • 3 tablespoons olive oil for brushing the tortillas

Flautas Toppings

  • 1/4 cup sour cream
  • 1/3 cup salsa Homemade salsa is best
  • 2 avocados chopped or guacamole
  • 2 Tablespoons red onion minced
  • 1/4 cup cilantro minced

Instructions

  1. Cut your chicken breast into half an inch thick slices that are about 2 inches long.

  2. season the chicken breasts with all the dry spice and toss well.

  3. Preheat the olive oil in a skillet and add in the chicken and garlic together, toss and cook until the chicken is well done. This should take about 5-7 minutes. Add in the cilantro and mix well.

  4. In a separate bowl, add the cooked chicken and mix in the cheese.

    cooked chicken shredded in a bowl with some cheese added to make the filing for the flautas de pollo
  5. take your flour tortillas and brush each side with oil.

    tortillas on a wooden board and hand pouring some old over the tortillas to make sure to coat them well
  6. Place a filling in the center of each tortilla and roll the tortilla into a cylinder shape or cigar shape.

    Chicken and cheese filling being placed in the center of the tortilla and ready to be rolled out into flautas
  7. Place the rolled tortillas on an oiled baking sheet.

  8. Preheat the oven to 400 degrees F.

    rolled out chicken flautas on an oiled baking sheet ready to go in to the oven
  9. Continue with the remaining filling and tortillas.

  10. Bake the flautas for 18-20 minutes flipping them halfway.

  11. serve the chicken flautas on a plate with the different toppings and enjoy!

    a plate of chicken flautas cooked and ready, topped with salsa, avocado, sour cream and lots of cilantro

Recipe Video

Recipe Notes

Pro Tips For Perfect Flautas

  1. You can use Rotisserie Chicken instead of cooking the chicken breasts. Make sure you add the same spices however, and proceed to adding the cheese.
  2. Make sure to fully coat the tortillas with enough oil and coat it all over. This ensures that it will crips up nicely, in the same way as deep-frying it would (though this method reduces the amount of oil needed).
  3. When you are placing your flautas' in the oven, place them with the seam side (or tortilla edge) down. This stops the wraps from unraveling while cooking. Alternatively, you could use toothpicks to secure them whilst cooking.
  4. Warm the tortillas in the microwave very slightly before brushing them with oil. Doing this makes them easier to work with, and it will be easier to roll tortilla.
  5. Don't overfill your tortillas with the filling; you will find it hard to roll them, and they are more likely to unravel in the cooking process.
  6. Pat tortillas dry and warm them to make rolling easier and avoid soggy flautas.
  7. Make sure your filling is evenly distributed to prevent bursting during frying.
  8. If you're deep frying, oil temperature is key. Too cool will result in greasy and soggy flautas, while too hot will have a burnt outside and raw inside.

Flautas Variations

  • Cheesy Chicken Flautas: Add shredded cheese inside before rolling
  • Spicy Flautas: Mix in diced jalapeños or chipotle for heat
  • Vegetable Flautas: Substitute or add sautéed bell peppers, mushrooms, or spinach

Whats the difference between Flautas and Taquitos?

There isn't a huge difference, really. Flautas use flour torillas while Taqitos use corn tortillas. However, many restaurants use them interchangeably. However, I recommend using flour tortillas for this recipe.

How do you pronounce flautas?

It's not as difficult to pronounce as you might initially think. It's pronounced: Fl -ow-tahs.

How to roll Flautas?

Once you have placed your filling in the middle of the tortilla (not too full), fold the sides in. This makes sure your filling won't leak out. Once the sides have been folded in, roll the tortilla. Immediately place the tortilla seam side down on the baking tray, so it doesn't unravel.

Fried vs. baked flautas, which to do?

Traditionally, flautas' would be deep-fried. They taste absolutely delicious. My recipe, also delicious bakes the flautas'. This recipe still uses oil to get them to crisp up nicely, though just not nearly as much as deep-frying. The air fryer will also give them this great crisp without using as much oil as the deep fryer. Baking or using the air fryer is definitely the healthier option and less messy than deep-frying, in my opinion.

Can I freeze Flautas?

Yes! Chicken Flautas are great to prepare and freeze raw, or even bake and freeze them after they've cooled down from baking. If you're freezing them raw, go ahead and bake them straight from frozen adding 3-4 minutes more on your baking time.

If you're freezing them cooked, then simply heat them back in the oven once they've defrosted for 2 minutes. 

Can I make chicken flautas ahead of time?

Yes, assemble and refrigerate; fry or bake just before serving.

Serving Suggestions

  • Party platters with guacamole, salsa, Mango Pico De Gallo, Pineapple Salsa or sour cream
  • Appetizers for game day or gatherings
  • Side dish for Mexican inspired meals
  • Pair with Mexican rice, Black beans, or our HIT Mexican street corn salad

Why do my flautas burst during frying?

Overfilling or loose rolling causes bursting. Roll tightly and tuck edges.

Why are my flautas soggy?

Oil too cool or tortillas too wet. Fry immediately and ensure oil is 350°F. Pat dry before rolling. If baking, make sure to brush enough oil.

Why is the chicken filling dry?

Use a little lime juice, sauce, or cheese to add moisture.

Why is the oil splattering?

Wet tortillas or filling. Pat dry and fry at correct temperature.

Why are baked flautas less crispy?

Brush lightly with oil and use a wire rack for airflow to improve crispiness.

Nutrition Facts
Chicken Flautas
Amount Per Serving
Calories 255 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 5g31%
Trans Fat 1g
Cholesterol 41mg14%
Sodium 473mg21%
Potassium 242mg7%
Carbohydrates 17g6%
Fiber 1g4%
Sugar 2g2%
Protein 15g30%
Vitamin A 284IU6%
Vitamin C 1mg1%
Calcium 141mg14%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

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Filed Under: Air Fryer Recipes, Chicken, Mexican Recipes, Recipes, Videos Tagged With: air fryer, avocado, black beans, cheese, chicken, Chicken recipe, cilantro, crispy tortilla, flour tortilla, lime, mexican chicken recipe, mexican dish, mexican flautas, onions, rotisserie chicken, salsa, sour cream, taquito, tortilla

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Reader Interactions

Comments

  1. Sandhya

    May 5, 2021 at 5:15 pm

    5 stars
    These Flautas look so delicious and comforting. My family would finish them in no time.

    Reply
  2. Jac

    May 5, 2021 at 3:40 pm

    5 stars
    Kids loved these so much! Thanks 🙂

    Reply
  3. Jenn Allen

    May 5, 2021 at 2:29 pm

    5 stars
    These are so light and crispy and delicious and I love that they are healthier than deep fried options! A new fav in our house!

    Reply
  4. Sara Welch

    May 4, 2021 at 6:58 pm

    5 stars
    I needed a good dinner recipe for tonight so I am thrilled to have found your post! Looks delish; worthy of a restaurant, indeed!

    Reply
    • Julie

      May 5, 2021 at 5:12 pm

      5 stars
      This is such an easy recipe. Perfect for a quick weeknight meal.

      Reply
  5. Cate

    May 4, 2021 at 6:54 pm

    These look so flavorful and easy to make! Can’t wait to make these thanks for the recipe.

    Reply
  6. Cyndy

    May 4, 2021 at 6:20 pm

    5 stars
    Perfect for Cinco de Mayo! Can’t wait to make these for the family tomorrow.

    Reply
  7. Beth

    May 4, 2021 at 6:00 pm

    5 stars
    These are perfect for Cinco de mayo! My teens are going to love this recipe! Beyond excited to make these!

    Reply
  8. Kevin

    May 4, 2021 at 5:47 pm

    5 stars
    I was looking for one more recipe to add to my Cinco de Mayo menu and these are it! They look so good and I cannot wait to dig in!

    Reply
4.56 from 9 votes (1 rating without comment)

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Mahy PicHi, I'm Mahy, a recipe developer, food stylist, culinary instructor, photographer, wife and busy mom! Welcome to my blog!...Read More

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