Enjoy a bowl of this healthy lentil soup with red lentils, sweet potatoes, apples and quinoa seeds! Drizzle this filling fall-inspired soup with my refreshing and tangy cilantro & lime cream to take your soup game to the next level! This healthy Lentil Soup with Quinoa and Sweet Potatoes is a heartwarming fall-inspired soup, fuelling…
Balsamic Kale Quinoa Chickpea Protein Bowl
This colorful Protein Bowl is packed full of good-for-you ingredients, like chickpeas, kale, tomatoes bocconcini cheese and quinoa and then drizzled with an easy basil-scented balsamic dressing. A healthy protein-packed meal that can be prepped ahead of time. There are days when I find myself craving a bowl of goodies piled together and call it…
Quinoa Autumn Harvest Salad
This Quinoa Harvest Salad is a wonderfully autumnal and incredibly healthy vegan dish that includes delicious seasonal vegetables like corn, carrots, pears, and pomegranate seeds as well as superfood quinoa and kale! This Quinoa Autumn Harvest Salad recipe is a fresh and vibrant, bursting with flavors of pomegranate, pears, carrots, kale, corn and quinoa, all rounded…
Cool Mint Chia Kiwi Slush
This refreshing Cool Mint Chia Kiwi Slush recipe will keep you cool and happy all summer long! There’s no sugar or dairy added to this slush recipe making this a healthy, vegan and low-cal treat for hot summer days! This 5-minute Mint Chia Kiwi Slush is just what we need to cool down and hydrate…
Strawberry Caprese Salad
This Strawberry Caprese Salad recipe is so simple and delicious! Only four ingredients and a couple of minutes are needed to whip up this bright, fresh and sweet salad. Like many people in this world, I love Italy and Italian food! I love the beauty and simplicity it offers with undeniably unique flavors. This easy…
Baked Apple Fries With Raspberry Sauce
These Baked Apple Fries dipped in sweet Raspberry Sauce are highly addictive. Every bite is a crunch of oats, seeds and nuts with a tender sweet baked apple inside. A healthy, fun snack your whole family will love! This Baked Apple Fries recipe is sponsored by my friends at Ontario Apple Growers —local growers of…
Ultimate Blueberry Raisin Bran Muffins
These healthy Blueberry Raisin Bran Muffins are the perfect breakfast muffin! They are made with buttermilk for extra moisture and a fluffy texture as well as whole wheat flour to make them more filling and nourishing! These Ultimate Blueberry Raisin Bran Muffins are tender and moist from the added buttermilk and loaded with blueberries and…
Mini Zesty Feta Stuffed Peppers
These bite-sized Feta Stuffed Peppers are bursting with spicy, tangy, sweet and zesty flavor. This delicious Mediterranean-style vegetarian finger food is ready in just 10 mins! A mixture of zesty, tangy, spicy and herb loaded feta cheese is stuffed into mini colored bell peppers to create this Mini Zesty Feta Stuffed Peppers Recipe. The peppers…
