• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Two Purple Figs
  • Home
  • Recipes
        • By Course
          • Appetizer Recipes
          • Main Dishes
            • Chicken
            • Beef
            • Lamb
            • Pasta
            • Pizza
            • Sandwiches
            • Seafood
          • Side Dishes
          • Soups
          • Salads
          • Breakfast Brunch Recipes
          • Desserts
            • Cakes
            • Cheesecakes
            • Cookies
            • Bars & Brownies
            • Muffins
            • Pies
          • Drinks & Smoothies
        • By Method
          • Videos
          • Quick & Easy
          • Air Fryer Recipes
          • Crock Pot Recipes
          • Instant Pot
          • Finger Food
          • Bread Recipes
          • Dips
        • By LifeStyle
          • Gluten Free
          • Vegetarian
          • Vegan
        • By Cuisine
          • American Recipes
          • Asian Recipes
          • Mediterranean Recipes
          • Mexican Recipes
        • By Occasion
          • Easter
          • Holidays
          • Parties
          • Potluck
          • Tailgate
        • All Recipes
  • Recipe Videos
  • About Me
  • Work with Me
  • Newsletter
You are here: Home / Recipes / Salads / Broccoli Cauliflower Salad

Broccoli Cauliflower Salad

October 3, 2025 by Mahy Leave a Comment

Jump to Recipe Print Recipe
long pin for broccoli cauliflower salad

Our Broccoli Cauliflower Salad is the dish you’re looking for if you want a new salad to add on to your tale, that doesn’t feel like a salad! It’s a dish that delivers crunch, color, flavor, and creamy all at once.  And you know what, NO ONE will ever guess it’s a cauliflowers broccoli salad! It tastes sweet, nutty, smokey, crunchy, creamy and everything TASTY!

creamy broccoli and cauliflower salad on a plate with crunchy candied walnuts ontop

Each time we make our Broccoli Salad, it’s such a HIT, even broccoli haters love it. So we thought of adding cauliflower florets and elevating the dressing. It was yet another HIT!  Nothing like the soggy, heavy mayo salads you would usually expect.

Fresh florets, crisp and vibrant are dressed paired with a creamy poppy seed dressing. Then we add sweet elements like apples and cranberries, some rich onions, and our Candied Walnuts for crunch.

This broccoli cauliflower salad is perfect for so many occasions! Great dish for Fall, the Holidays, summer cookouts, potlucks, light dinner or lunch, or a bright side on a weeknight. It’s make-ahead friendly, forgiving, customizable, and always SUPER satisfying.

close up of a plate of broccoli cauliflower salad

What It Is Broccoli Cauliflower Salad

Broccoli and cauliflower salad is a salad recipe combining raw broccoli florets and cauliflower florets. Other complimentary ingredients that balance out the veggies are added, to your taste. They’re primarily crunchy add-ons (nuts and seeds), and aromatics (onion, scallions or garlic), fruit (apples, pears or any crunchy fruit).

Other add on that work really well include cheddar cheese, bacon and avocado.

The dressing is usually a creamy dreamy sweet coating of mayo, sour cream, honey or white sugar balanced with vinegar. We added poppy seeds here today for an extra crunch.

Unlike cooked veggie sides, this keeps its crisp texture and vibrant color, which many people love.

Close up of a creamy broccoli and cauliflower salad with creamy dressing

Why You’ll Love This Salad Recipe

  • It’s really TASTY, and if it wasn’t, we wouldn’t be sharing it!
  • The contrast of crunch,  creamy, tangy and sweetness is irresistible with every bite!
  • It’s such a versatile salad. You can really add in whatever you prefer, so long as it’s not a watery ingredient. Bacon & cheese make it a hearty and filling meal.
  • It gets better after chilling in the refrigerator and tastes better the next day. The flavors blend so well after chilling and the dressing is absorbed into the veggies without wilting whatsoever!
  • It’s a great make ahead option for entertaining, Thanksgiving, the Holidays or just for lunch/dinner meal prep.
  • This salad is made with humble simple ingredients. But it’s the combo of textures, flavors and creamy dressing that makes it unique.
  • It pairs so beautifully with many meals so it’s the ultimate side dish.

Broccoli And Cauliflower Salad Ingredients

Ingredients to make broccoli cauliflower salad with raw broccoli florets, raw cauliflower florets, a bowl of cranberries , some copped onions, some crunchy wlanuts

  • Broccoli florets. Raw, well washed and cut into small florets, about a third to a half inch sizes.
  • Cauliflower florets. Similarly as above.
  • Red onion. Finely diced. You can use shallots or scallions instead.
  • Apples. Cored and cut up into a similar size as the florets.
  • Nuts/seeds.  We LOVE using our Candied Walnuts. In fact we use them on ALL fall salads! You can add in some sunflower seeds, almonds, pecans or hazelnuts.
  • Sweet Dried Fruit: We love cranberries for this one. You can use raisins.  
  • Other Add ons: Bacon (crispy & crumbled), optional and Cheese (shredded or cubed) optional.

Creamy Dressing Ingredients:

Salad dressing ingredients for broccoli cauliflower salad

  • Mayonnaise. We love adding in a tablespoon of Greek yogurt with the mayo to brighten the taste. It’s optional.
  • Sour cream. Also to brighten the taste of mayo and add a tangy creamy taste to the dressing.
  • Vinegar. We use apple cider vinegar for this recipe, you can use white or lemon juice if you prefer.
  • Sugar or honey. White sugar is what we use.  
  • Poppy Seeds. While not traditional, but this is our SECRET ingredient to the BEST broccoli and cauliflower salad!
  • Herbs, Salt & black pepper. basic seasoning, and we love a touch of fresh thyme.
  • Other flavorings: Always adding in Dijon mustard and some fresh herbs. The herbs are optional, the mustard is essential in our opinion.

How to Make Broccoli And Cauliflower Salad

Prep The Salad

Diced and prepped veggies to go in the bowl

  1. Prep the veggies: chop broccoli and cauliflower into bite-sized florets. Also dice the apples, and finely dice the onions.
  2. Have your Candied Walnuts ready and cooled.
  3. If using bacon, make sure to cook until crispy, crumble and allow to cool.
  4. Likewise if you’re adding cheese, cut or shred it to your taste.
  5. Add them all to a large bowl.

Mix the Dressing

The creamy dressing is all mixed into one bowl

  1. Make the dressing: In a small bowl whisk all ingredients together until smooth.

Dress The Salad

Salad dressing poured over the salad

  1. Pour the creamy dressing over the salad ingredients in a bowl.
    Tossing the salad with the dressing
  2. Toss thoroughly to coat every bite with the creamy dressing.
  3. Serve or best to place in the fridge for at least 1-2 hours for the flavors to meld.
    More candied walnuts is added over the top of the salad before serving
  4. Right before serving, add more of the candied walnuts on top.
  5. Then toss and stir the salad once again.

Tips for Success

  1. Cut the florets into small and uniform sizes, especially for picky eaters, cut them even smaller! This allows every bite to be a blend of veggie, nuts, cranberries and apples. And also allows the dressing to coat the florets well.
  2. Remove any thick stems as they are tougher to chew.
  3. Make sure veggies are washed and dry, excess water dilutes the dressing. Drain the washed veggies on paper towels before using.
  4. Avoid adding watery fruits such as peaches or strawberries to the salad as they don’t make it last too long. Apples and pears are our favorites. Blueberries are another good option.
  5. If you want a less sugary dressing, use less amount and use honey. Taste as you go and adjust it.
  6. Don’t over dress the salad to drown the veggies. Ideally every bite should be laced in the dressing but not drenched.
  7. Crunchy elements are the BEST texture enhancer to the veggies and creamy dressing so don’t skimp!
  8. Make extra of the dressing and use it on other salads!
  9. Keep extra walnuts and seeds on hand to top the salad with right before serving so they maintain their crunch.
  10. Leftovers are always so welcome with this salad! They taste great for 4 days!

ready to eat broccoli and cauliflower salad with bits of bacon and perfect creamy dressing

Can I make this salad ahead of time?

Yes! The salad taste and texture actually improves if made a few hours in advance. Chill in an airtight container. Add nuts, seeds or cheese and extra dressing right before serving. You can make it up to 4 days in advance!

Does it freeze well?

Not really. The texture of the raw veggies and the creamy dressing end up being too watery and not appealing anymore.

Can I use frozen vegetables or cooked Vegetables?

It’s possible to use frozen, but they must be completely thawed and very well drained. Raw frozen often lacks the crispness and can get soggy. Similarly cooked veggies tend to be too soft and mushy. While it may be hard to believe, but RAW florets are truly unbeatable here!

What can I substitute for bacon?

You can leave it all together! Use extra of the other crunchy ingredients to compensate. If you want smokey vegetarian options, try smoked tofu bits or tempeh bacon.

What are good dressings besides creamy?

Frankly it’s a taste thing of course so use your favorites. However for raw veggies like this salad we felt the creamy dressing was a MUST! Use a lighter version like the yogurt herb one we use in our Creamy Cucumber Salad.

How do I keep the salad from getting watery? 

Use fresh veggies and fruits and drain them well after washing. Also avoid over dressing the salad, and avoid using watery fruits.

What to serve with broccoli & cauliflower salad?

  • As IS!! Perfect lunch or light dinner especially with added protein from cheese and bacon or any meats.
  • Chicken: Hot Honey Chicken, Chicken Fingers, Buffalo Chicken Wrap, Grilled Chicken Wings, Air Fryer Chicken Legs.
  • Meat: Air Fryer Meatballs, Reverse Sear Steak, Ribeye Steak, Lamb Chops, Lamb Loin Chops, Lamb Steaks.
  • Seafood: Salmon Burgers, Maple Glazed Salmon, Grilled Shrimp, Pan Seared Cod, Halibut Recipe, Sardines On Toast.
  • Roasts: Roast Boneless Leg of Lamb, Lamb Shoulder Roast, Air Fryer Whole Chicken, Lamb Shanks with Skyr.
  • Turkey: Spatchcock Turkey, Ultimate Turkey Tenderloin Recipe, BEST Turkey Breast Recipe On the Stove, Dry Brine Turkey Breast.
  • Sandwiches: Turkey Sliders, Philly Cheesesteak Sliders, Portobello Mushroom Burger, Mushroom Swiss Burger

Very close image of the creamy and crunchy broccoli cauliflower salad

creamy broccoli and cauliflower salad on a plate with crunchy candied walnuts ontop
0 from 0 votes
Print

Broccoli Cauliflower Salad

Our Broccoli Cauliflower Salad is the dish you're looking for if you want a new salad to add on to your tale, that doesn't feel like a salad! It's a dish that delivers crunch, color, flavor, and creamy all at once.  And you know what, NO ONE will ever guess it's a cauliflowers broccoli salad! It tastes sweet, nutty, smokey, crunchy, creamy and everything TASTY!
Course Fall salads, Salad, salad dressing, salads, side, Side Dish, vegetarian
Cuisine American, Holidays
Keyword broccoli, broccoli cauliflower salad, broccoli cauliflower salad recipe, broccoli recipes, cauliflower, Cauliflower recipe, creamy salad, creamy salad dressing, easy broccoli salad recipe
Prep Time 10 minutes
Servings 6 people
Calories 199 kcal
Author Mahy

Ingredients

Salad Ingredients

  • 1 1/2 cups broccoli florets cut into small pieces
  • 1 1/2 cups Cauliflower florets cut into small pieces
  • 1/4 cup red onions finely chopped
  • 1/2 cup cranberries dried cranberries
  • 1 cup Apples diced
  • 1/2 cup walnuts candied walnuts

Creamy Salad Dressing

  • 1/3 cup Mayonnaise
  • 2 tablespoons Sour Cream
  • 1 Tablespoon Greek Yogurt
  • 1 teaspoon Dijon mustard
  • 2 Tablespoons Apple Cider Vinegar
  • 1 tablespoon Poppy Seeds
  • 1/2 teaspoon salt and pepper
  • 1 teaspoon fresh thyme leaves

Instructions

  1. Prep the veggies: chop broccoli and cauliflower into bite-sized florets. Also dice the apples, and finely dice the onions.
    Ingredients to make broccoli cauliflower salad with raw broccoli florets, raw cauliflower florets, a bowl of cranberries , some copped onions, some crunchy wlanuts
  2. Have your Candied Walnuts ready and cooled.
  3. If using bacon, make sure to cook until crispy, crumble and allow to cool.
  4. Likewise if you're adding cheese, cut or shred it to your taste.
  5. Add them all to a large bowl.
    Diced and prepped veggies to go in the bowl
  6. Make the dressing: In a small bowl whisk all ingredients together until smooth.
    The creamy dressing is all mixed into one bowl
  7. Pour the creamy dressing over the salad ingredients in a bowl.
    Salad dressing poured over the salad
  8. Toss thoroughly to coat every bite with the creamy dressing.
    Tossing the salad with the dressing
  9. Serve or best to place in the fridge for at least 1-2 hours for the flavors to meld.
  10. Right before serving, add more of the candied walnuts on top.
    More candied walnuts is added over the top of the salad before serving
  11. Then toss and stir the salad once again.
    close up of a plate of broccoli cauliflower salad

Recipe Notes

Tips for Success

  1. Cut the florets into small and uniform sizes, especially for picky eaters, cut them even smaller! This allows every bite to be a blend of veggie, nuts, cranberries and apples. And also allows the dressing to coat the florets well.
  2. Remove any thick stems as they are tougher to chew.
  3. Make sure veggies are washed and dry, excess water dilutes the dressing. Drain the washed veggies on paper towels before using.
  4. Avoid adding watery fruits such as peaches or strawberries to the salad as they don't make it last too long. Apples and pears are our favorites. Blueberries are another good option.
  5. If you want a less sugary dressing, use less amount and use honey. Taste as you go and adjust it.
  6. Don't over dress the salad to drown the veggies. Ideally every bite should be laced in the dressing but not drenched.
  7. Crunchy elements are the BEST texture enhancer to the veggies and creamy dressing so don't skimp!
  8. Make extra of the dressing and use it on other salads!
  9. Keep extra walnuts and seeds on hand to top the salad with right before serving so they maintain their crunch.
  10. Leftovers are always so welcome with this salad! They taste great for 4 days!

Can I make this salad ahead of time?

Yes! The salad taste and texture actually improves if made a few hours in advance. Chill in an airtight container. Add nuts, seeds or cheese and extra dressing right before serving. You can make it up to 4 days in advance!

Does it freeze well?

Not really. The texture of the raw veggies and the creamy dressing end up being too watery and not appealing anymore.

Can I use frozen vegetables or cooked Vegetables?

It’s possible to use frozen, but they must be completely thawed and very well drained. Raw frozen often lacks the crispness and can get soggy. Similarly cooked veggies tend to be too soft and mushy. While it may be hard to believe, but RAW florets are truly unbeatable here!

What can I substitute for bacon?

You can leave it all together! Use extra of the other crunchy ingredients to compensate. If you want smokey vegetarian options, try smoked tofu bits or tempeh bacon.

What are good dressings besides creamy?

Frankly it's a taste thing of course so use your favorites. However for raw veggies like this salad we felt the creamy dressing was a MUST! Use a lighter version like the yogurt herb one we use in our Creamy Cucumber Salad.

How do I keep the salad from getting watery? 

Use fresh veggies and fruits and drain them well after washing. Also avoid over dressing the salad, and avoid using watery fruits.

What to serve with broccoli & cauliflower salad?

  • As IS!! Perfect lunch or light dinner especially with added protein from cheese and bacon or any meats.
  • Chicken: Hot Honey Chicken, Chicken Fingers, Buffalo Chicken Wrap, Grilled Chicken Wings, Air Fryer Chicken Legs.
  • Meat: Air Fryer Meatballs, Reverse Sear Steak, Ribeye Steak, Lamb Chops, Lamb Loin Chops, Lamb Steaks.
  • Seafood: Salmon Burgers, Maple Glazed Salmon, Grilled Shrimp, Pan Seared Cod, Halibut Recipe, Sardines On Toast.
  • Roasts: Roast Boneless Leg of Lamb, Lamb Shoulder Roast, Air Fryer Whole Chicken, Lamb Shanks with Skyr.
  • Turkey: Spatchcock Turkey, Ultimate Turkey Tenderloin Recipe, BEST Turkey Breast Recipe On the Stove, Dry Brine Turkey Breast.
  • Sandwiches: Turkey Sliders, Philly Cheesesteak Sliders, Portobello Mushroom Burger, Mushroom Swiss Burger
Nutrition Facts
Broccoli Cauliflower Salad
Amount Per Serving
Calories 199 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 3g19%
Trans Fat 0.02g
Polyunsaturated Fat 11g
Monounsaturated Fat 3g
Cholesterol 8mg3%
Sodium 301mg13%
Potassium 257mg7%
Carbohydrates 10g3%
Fiber 3g13%
Sugar 4g4%
Protein 4g8%
Vitamin A 210IU4%
Vitamin C 36mg44%
Calcium 61mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Related Posts

carved spatchcock turkey on a serving plate with orange slices, cranberry sauce and fresh cranberriesSpatchcock Turkey close up of one turkey tenderloin recipe sliced up and served with orange slices aroundTurkey Tenderloin Recipe Broccoli salad with creamy dressing on a plate and a hand scooping itBroccoli Salad A hand pulling out one turkey slider from the pan showing a cheese stretch and the filling of turkey and cheeseTurkey Sliders
0 shares
  • Share
  • Yummly
  • Email
  • WhatsApp

Filed Under: Gluten Free, Holidays, Main Dishes, Parties, Potluck, Quick & Easy, Recipes, Salads, Side Dishes, Vegetarian

Previous Post: « Candied Walnuts

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Search for a recipe

Mahy PicHi, I'm Mahy, a recipe developer, food stylist, culinary instructor, photographer, wife and busy mom! Welcome to my blog!...Read More

Never Miss a Post!

subscribe and receive fresh recipes to your inbox

Share the Love

As Featured On

Search by category

Footer

Footer logo

About

About Mahy

Sign up to Newsletter

Work with Me

Contact

Recipes

By Life Style

By Course

By Method

By Cuisine

By Occasion

All Recipes

Copyright © 2025 · Privacy Policy

All images and content are copyright protected. Please contact me if you would like to use any images . If you want to republish any of my recipes, please link back to my website and the recipe post.

»

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required