• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Two Purple Figs
  • Home
  • Recipes
        • By Course
          • Appetizer Recipes
          • Main Dishes
            • Chicken
            • Beef
            • Lamb
            • Pasta
            • Pizza
            • Sandwiches
            • Seafood
          • Side Dishes
          • Soups
          • Salads
          • Breakfast Brunch Recipes
          • Desserts
            • Cakes
            • Cheesecakes
            • Cookies
            • Bars & Brownies
            • Muffins
            • Pies
          • Drinks & Smoothies
        • By Method
          • Videos
          • Quick & Easy
          • Air Fryer Recipes
          • Crock Pot Recipes
          • Instant Pot
          • Finger Food
          • Bread Recipes
          • Dips
        • By LifeStyle
          • Gluten Free
          • Vegetarian
          • Vegan
        • By Cuisine
          • American Recipes
          • Asian Recipes
          • Mediterranean Recipes
          • Mexican Recipes
        • By Occasion
          • Easter
          • Holidays
          • Parties
          • Potluck
          • Tailgate
        • All Recipes
  • Recipe Videos
  • About Me
  • Work with Me
  • Newsletter
You are here: Home / Recipes / Main Dishes / Pasta / Spaghetti aglio e olio – Olive oil Pasta

Spaghetti aglio e olio – Olive oil Pasta

June 25, 2021 by Mahy, Updated March 23, 2022 6 Comments

Jump to Recipe Jump to Video Print Recipe
long pin for spaghetti recipe

So simple, yet so tasty, this olive oil pasta sauce or Spaghetti aglio e olio recipe is an easy meal you can whip up in no time on those busy evenings. This flavor packed recipe is full of sweet toasted garlic that pairs so nicely with the  Moroccan olive oil, basil and Parmesan.

A single plate of spaghetti aglio e olio with lemon slices on the side and some fresh basil leaves

Today’s delicious Recipe is in partnership with my favorite Olive Oil : Mina. All opinions and thoughts are my own.

 

What is Spaghetti Aglio e Olio

In basic translation, spaghetti agile e Olio means spaghetti with garlic and olive oil. In other words, it’s translated into : simple basic deliciousness.

It’s fascinating how really simple ingredients can have such a powerful impact on our tastebuds! But the truth is, quality ingredients no matter how simple they are, make a world of difference in your food!

What really makes this recipe what it is, is absolutely quality Olive Oil. For that I always choose my go to – Mina’s Olive Oil.

Why Moroccan Olive Oil

A hand holding a bottle of Moroccan olive oil

  • Moroccan Olive Oil is rich in Polyphenols (more on that below)
  • Mina’s Moroccan Olive oil is a single sourced olive oil, so you can trace every bottle to the tree!
  • It’s very tasty, rich and versatile!

How to Make Olive Oil Pasta

Crunchy Bread Crumbs

bread crumbs in a skillet with some olive ready to toast

You’ll start by crisping up some panko bread crumbs in Olive oil in a large skillet. This is the same skillet you’ll be making the sauce in.

A spatula tossing the bread crumbs in a skillet until toasty and ready

Season the bread crumbs with salt and chilli flakes to add an extra layer of flavor. Once they’re done, I also love adding fresh basil. This may be optional, but it seriously adds so much to this humble delicious dish!

Bread crumbs in a bowl golden and toasted already ready to cool for the pasta

Olive Oil Pasta Sauce

This olive oil pasta sauce is so easy to make. It’s not so much a sauce as much as it is flavoured olive oil. For that I will mention again— use quality olive oil here like Mina’s!

Ingredients for the olive oil pasta sauce including Moroccan olive oil, garlic, parmesan cheese, salt, chilli flakes, fresh basil

Start by peeling and slicing your garlic. You can go more or less than what I used here. I probably could add an extra 5 cloves, but I wanted to show you a moderate version of the sauce.

A hand holding the sliced garlic over a skillet of olive oil

Slicing the garlic is key, you don’t want to mince it and have the garlic go bitter. Slicing offers a sweet deep rich taste of garlic rather than bitter garlic.

Garlic slices sizzling in olive oil with salt and chilli flakes in a skillet making the olive oil pasta sauce

Place at least 1/2 cup of olive oil in the same skillet on medium heat and then add the garlic. Simmer until lightly golden and the garlic has softened and then take off the heat.

Seasoning the garlic here with chilli flakes and fresh basil adds another layer of flavor and freshness to the sauce!

Assemble The Pasta with Olive Oil and Garlic

While you are simmering the garlic in olive oil for your olive oil pasta sauce, bring a large pot of water to the boil and add in the spaghetti.

cooked spaghetti being added to the olive oil skillet once the garlic and olive oil sauce is ready

Boil for the duration of your spaghetti package instructions. Spaghetti is always best-cooked al dente. This means that it should be soft but with a bite to it.

Test your spaghetti before taking it off the boil to make sure it has been cooked enough. You don’t want hard pasta in the middle of your spaghetti.

Once your pasta has been cooked, discard the starchy pasta water leaving about 1 cup. Now add the pasta to the olive oil and garlic. You may add some of the pasta water (gradually until you reach the desired consistency) for a creamier pasta dish.

Add the chopped parsley, basil, red pepper flakes as well as some more extra virgin olive oil and toss it together. Now add the parmesan cheese to taste.

two bowls of spaghetti aglio e olio or olive oil pasta with forks and spoons and a lenon slices on the side with fresh basil and Moroccan olive oil

Finally top the dish with some crunchy bread crumbs. You can add pepper to taste, extra chilli flakes, cheese, and of course more and more olive oil!

Since we’re on the olive oil topic, let’s get into why I love Moroccan Olive Oil and everything you need to know about Polyphenols!

Why Polyphenol Rich Olive Oil

When choosing your olive oil, its crucial to think of polyphenol content as well as the taste.

We’re used to looking for the taste, however polyphenol rich olive oil offers you great benefits. Some of them include:

  • Heart health
  • Joint health
  • Better skin
  • Stronger immune system

So that brings us to the question:

What Are Polyphenols?

Polyphenols are a powerful compound found in plants (fruits, veggies), spices, chocolates and tea. They are powerful antioxidants that benefit our bodies.

Benefits of High Polyphenol Olive Oil

Mina’s olive oil is sourced exclusively from Moroccan Olives. The Olive trees grow in very harsh desert conditions and this triggers the trees to produce more antioxidants.

The trees go into a nutrient surge to preserve their longevity and this reflects as tens of times more antioxidant power of the olives.

For us consumers, high polyphenol olive oil means more health benefits, higher smoking point olive oil, and a deep rich taste.

For today’s recipe and all my olive oil recipes, I use exclusively Polyphenol Rich Olive Oil from Morocco like Mina’s which you can find on amazon 🙂

A fork swirling the spaghetti with olive oil sauce in a bowl

Spaghetti Aglio e Olio Recipe Tips

  1. Start with quality Olive oil for this dish— remember it’s a pasta in olive oil sauce! I use Mina.
  2. Make the bread crumb toping! It adds flavor and crunch to the pasta!
  3. Cook your garlic on a low simmer as high heat will potentially burn the garlic.
  4. It’s best to slice your garlic instead of crushing it as it will cook better in olive oil without turnips bitter.
  5. Fresh basil and Parmesan are optional, but they add just more flavor and freshness!
  6. This pasta with olive oil is perfect on its own for lunch or dinner. But it also makes the absolute BEST side dish to any protein!

This olive oil pasta recipe really is a lovely simple dish to make when you don’t have much time but want something that is pure comfort food.

It doesn’t take longer than about 15 or 20 minutes and its really filling.

What goes well with Spaghetti aglio olio?

Lemon goes really nicely with this pasta dish, so if you like lemony flavors you can serve this dish with slices of lemon and squeeze lemon juice over the top.

Herbs of any sorts: think fresh rosemary, thyme, oregano and of course basil!

Nuts, I especially love pine nuts or walnuts toasted and added to this pasta in olive oil.

If you’re looking to incorporate veggies to your pasta, think of adding roasted mushrooms, blistered tomatoes or broccoli.

I would however avoid them and avoid any ingredient that would take away from the beautiful simple flavors of the dish.

close up of the spaghetti aglio e olio dish showing the crunchy bread crumbs and fresh basil with sliced cooked garlic and olive oil

Does Spaghetti aglio e olio have cheese?

Yes, this dish does have parmesan cheese with it and it really makes the dish something special. However, if you don’t like cheese, or don’t want it, you can still enjoy this recipe without the parmesan cheese.

What to serve with spaghetti aglio e olio

You don’t really need to serve anything with this olive oil pasta recipe, however, if you do want something on the side then a lovely fresh salad compliments it perfectly.

If you’re grilling, then grilled chicken, steak or salmon is another great way to serve the pasta.

a hand eating some olive oil pasta with a fork and spoon swirling the spaghetti aglio e olio around showing the garlic, olive oil, basil and read crumbs

MOROCCAN OLIVE OIL RECIPES

Olive Oil Cake

Labneh Dip with Zaatar Pistachio Mint Olive Topping

Tuna Salad Recipe with Olive Oil Dressing

Grandpa’s famous Hot Pepper Sauce

Fried Eggplant Salad

Baked Salmon With Greek Dressing

Roasted Garlic

A single plate of spaghetti aglio e olio with lemon slices on the side and some fresh basil leaves
5 from 5 votes
Print

Spaghetti aglio e olio - Olive oil pasta

So simple, yet so tasty, this olive oil pasta sauce or Spaghetti aglio e olio recipe is an easy meal you can whip up in no time on those busy evenings. This flavor packed recipe is full of sweet toasted garlic that pairs so nicely with the olive oil, basil and Parmesan.
Course Main Course, Main Dish, Pasta, Side Dish
Cuisine American, Italian, Mediterranean
Keyword How to cook spaghetti squash, Moroccan olive oil, olive oil, olive oil pasta, olive oil sauce, pasta with olive oil, spaghetti aglio e olio, spaghetti recipe
Prep Time 5 minutes
Cook Time 15 minutes
Servings 4
Calories 500 kcal
Author Mahy

Ingredients

Bread Crumbs:

  • 1/4 cup Moroccan olive oil mina’s olive oil
  • 3/4 cup panko bread crumbs
  • 1/4 teaspoon salt
  • Pinch chilli flakes
  • 1 tablespoon minced fresh basil

Olive Oil Pasta sauce

  • 3/4 cup Moroccan Olive Oil mina’s olive Oil
  • 8-14 cloves garlic sliced thinly
  • 1/2 teaspoon salt and black pepper
  • 1/4 teaspoon chilli flakes
  • 2 tablespoons minced fresh basil leaves
  • 1/2 cup parmesan cheese freshly grated
  • 1/4 cup fresh basil leaves minced

Assemble:

  • 1 pound cooked spaghetti pasta aldente
  • Extra olive oil for garnish
  • Parmesan cheese for garnishing
  • Extra fresh basil and chilli flakes for garnish.

Instructions

  1. In a deep 9 inch skillet, start by making the breadcrumbs.
    bread crumbs in a skillet with some olive ready to toast
  2. Add the mina olive oil to the skillet over medium heat and then go in with the breadcrumbs and remaining ingredients except for the basil. Toast the bread until it’s nice and golden. This should take around 7 minutes.
    A spatula tossing the bread crumbs in a skillet until toasty and ready
  3. Once the bread crumbs have turned a beautiful golden color, add in the fresh basil and remove from the skillet onto a plate.
    Bread crumbs in a bowl golden and toasted already ready to cool for the pasta
  4. While the same skillet with a kitchen towel and start making the olive oil pasta sauce.
    A hand holding the sliced garlic over a skillet of olive oil
  5. Over medium heat add the olive oil, garlic and seasoning. Toss for a couple of minutes and then add in the basil and continue cooking until the garlic slices turn a beige or pale yellow color.
  6. Be careful not to overcook the garlic as it will turn bitter.
    Garlic slices sizzling in olive oil with salt and chilli flakes in a skillet making the olive oil pasta sauce
  7. At that point add in the cooked spaghetti and toss it well with the olive oil sauce. Toss in some parmesan cheese and serve right away.
    cooked spaghetti being added to the olive oil skillet once the garlic and olive oil sauce is ready
  8. Top the spaghetti with bread crumbs and any extra garnishes you want. Serve right away and enjoy!!
    A fork swirling the spaghetti with olive oil sauce in a bowl

Recipe Video

Recipe Notes

Spaghetti Aglio e Olio Recipe Tips

  1. Start with quality Olive oil for this dish— remember it’s a pasta in olive oil sauce! I use Mina.
  2. Make the bread crumb toping! It adds flavor and crunch to the pasta.
  3. Cook your garlic on a low simmer as high heat will potentially burn the garlic.
  4. It's best to slice your garlic instead of crushing it as it will cook better in olive oil without turnips bitter.
  5. Fresh basil and Parmesan are optional, but they add just more flavor and freshness!
  6. This pasta with olive oil is perfect on its own for lunch or dinner. But it also makes the absolute BEST side dish to any protein!


What goes well with Spaghetti aglio olio?

Lemon goes really nicely with this pasta dish, so if you like lemony flavors you can serve this dish with slices of lemon and squeeze lemon juice over the top.
Herbs of any sorts: think fresh rosemary, thyme, oregano and of course basil!
Nuts, I especially love pine nuts or walnuts toasted and added to this pasta in olive oil.
If you’re looking to incorporate veggies to your pasta, think of adding roasted mushrooms, blistered tomatoes or broccoli.
I would however avoid them and avoid any ingredient that would take away from the beautiful simple flavors of the dish.

Does Spaghetti aglio e olio have cheese?

Yes, this dish does have parmesan cheese with it and it really makes the dish something special. However, if you don't like cheese, or don't want it, you can still enjoy this recipe without the parmesan cheese.

What to serve with spaghetti aglio e olio

You don't really need to serve anything with this olive oil pasta recipe, however, if you do want something on the side then a lovely fresh salad compliments it perfectly.
If you’re grilling, then grilled chicken, steak or salmon is another great way to serve the pasta.

Nutrition Facts
Spaghetti aglio e olio - Olive oil pasta
Amount Per Serving
Calories 500 Calories from Fat 531
% Daily Value*
Fat 59g91%
Saturated Fat 6g38%
Polyunsaturated Fat 6g
Monounsaturated Fat 41g
Cholesterol 9mg3%
Sodium 724mg31%
Potassium 119mg3%
Carbohydrates 35g12%
Fiber 3g13%
Sugar 2g2%
Protein 13g26%
Vitamin A 293IU6%
Vitamin C 2mg2%
Calcium 194mg19%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

Related Posts

A spoon holding off some garlic sauce over a bowl of sauce showing the thick texture of the sauceGarlic Sauce A hand holding a slice of olive oil cake over the serving olate with some clementine oranges and a tea towel around itOlive Oil Cake close up of one chicken drizzled with chimichurri recipeChimichurri Recipe The garlic butter sauce on a tray surrounded with small bowls of flavoring such as chilli flakes, lemon zest, parmesan cheese, herbs and lemon wedgesGarlic Butter Sauce
668 shares
  • Share
  • Yummly
  • Email
  • WhatsApp

Filed Under: Mediterranean Recipes, Pasta, Potluck, Recipes, Side Dishes, Vegan, Vegetarian, Videos Tagged With: basil, bread crumbs, chilli flakes, garlic, Italian Pasta, moroccan olive oil, olive oil, panbki, parmesan cheese, pasta, pasta dish, spaghetti

Previous Post: « Brownie In A Mug
Next Post: Veal Scallopini »

Reader Interactions

Comments

  1. Pam Greer

    June 28, 2021 at 9:47 am

    5 stars
    It’s hard to believe something so simple and easy can be so delicious! My go to pasta recipe!

    Reply
    • Mahy

      July 9, 2021 at 10:48 am

      It’s absolutely the definition of delicious simplicity !!

      Reply
  2. Emily Flint

    June 28, 2021 at 9:34 am

    5 stars
    The breadcrumbs on this pasta were amazing! I’m putting this on all of my pastas from now on!!

    Reply
  3. Alejandra

    June 28, 2021 at 9:15 am

    5 stars
    I’m drooling, your version looks SOO tasty, I want to eat a giant bowl of this pasta right now!!

    Reply
  4. Kechi

    June 28, 2021 at 7:54 am

    5 stars
    Am loving the flavors of this olive oil pasta, alongside the crunch from the bread crumbs! My family will love this!

    Reply
  5. Beth Sachs

    June 28, 2021 at 6:51 am

    5 stars
    My all-time favourite Italian pasta recipe! Such a simple but tasty dish.

    Reply
5 from 5 votes

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Search for a recipe

Mahy PicHi, I'm Mahy, a recipe developer, food stylist, culinary instructor, photographer, wife and busy mom! Welcome to my blog!...Read More

Never Miss a Post!

subscribe and receive fresh recipes to your inbox

Share the Love

As Featured On

Search by category

Footer

Footer logo

About

About Mahy

Sign up to Newsletter

Work with Me

Contact

Recipes

By Life Style

By Course

By Method

By Cuisine

By Occasion

All Recipes

Copyright © 2025 · Privacy Policy

All images and content are copyright protected. Please contact me if you would like to use any images . If you want to republish any of my recipes, please link back to my website and the recipe post.

»
«

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.