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You are here: Home / Recipes / Cuisine Category / American Recipes / Tahini Sauce

Tahini Sauce

June 10, 2020 by Mahy, Updated December 17, 2020 22 Comments

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This Tahini Sauce is rich and luscious! Made with only four simple ingredients, and the result is magical. Seriously magical! Video included too so you make them over and over.

The tahini sauce in a pouring cu with lemon slices around it and white flowers, and a tea towel

This Tahini Recipe is tangy and fresh with the addition of lime juice, smokey and flavorful with the addition of cumin spice, lightened up and thinned with a little water, seasoned with a little salt.

Finally, just whisk away to a silky smooth sauce, dip, dressing, you name it—goes perfect with meats, fish, salads, veggies or just soaked up with pita bread!

The tahini sauce in the pouring jar dripping over a wooden board surrounded by lemon slices.

Tahini is now quite popular which is YAAY for me, however I still get so many questions about it so I thought I’d answer as much as I can here.

WHAT IS TAHINI

It’s simply sesame seeds butter. Just think of it as your peanut butter or sunflower seed butter, but instead of nuts it’s just sesame seeds. 

So it’s a paste of white sesame seeds. There are often times where you’ll find fancier versions like toasted sesame tahini. But for the most part it’s just pure sesame seeds ground in to paste.

So like any seed or nut butter, you need to give it a mix because there’s a layer of oil form the seeds. Also the bottom part of your jar will be thicker so it’s always best to mix the jar.

 

 

 

What is Tahini used for?

Many people associate it as that secret mysterious ingredient that is used in hummus, which is true, and this ultimate hummus dip is proof.

Since it’s basically ground sesame, it is in fact a tad bland if you try it on its’ own. That’s why we jazz it up into a sauce with simple seasonings.

How do You Make Tahini From Scratch?

Think of it like peanut butter. You’ll need to process sesame seeds until you get a paste like consistency. It may take a while, and require a heavy duty food processor. So it’s best of you can find it at your grocery store.

A spoon drizzling the tahini sauce showing the thickness of the tahini sauce

TAHINI SAUCE

What is Tahini sauce Made of?

Ingredients for the tahini sauce, a bowl of tahini paste, lemon juice, a bowl of water, a bowl with salt and cumin

Tahini Sauce Ingredients

  • Tahini paste (ground sesame paste)
  • water
  • lemon juice
  • salt
  • cumin
  • That’s it!

A creamy sauce with a base of sesame paste and water to thin it out and almost any extra flavor booster works perfect.

Because this delight of a paste is pure magic, it goes from paste to silky sauce with just water! The sky’s the limit to how you finish off your sauce.

Should tahini be refrigerated?

No because it will harden tremendously and you won’t be able to whisk it. I’ve read in some sites where they do recommend storing it in the fridge. I will say however, that my family has been doing tahini for years and years and my grandma has never stored it in the fridge.

HOW TO MAKE TAHINI SAUCE

You’ll start with the sesame paste, and water. The mixture will look curdled and you’ll feel like you messed it up! That’s ok, keep whisking until it becomes smooth once again, which I assure you it will.

Water added to the tahini paste and it starts to break up and look crumbled

Then the basic things to add are lemon/lime juice, a touch of cumin and some salt. Whisk more and adjust the thickness/thinness of your sauce using water. Life’s simple pleasures!

whisked water and tahini paste and lemon juice, then salt and cumin on the top

That’s the basic sauce recipe, however the sky’s your limit to flavoring it.

The tahini sauce is all mixed up and ready in a bowl and a spoon trying to scoop it out to show the creamy texture

What Does Tahini Sauce Taste Like?

It tastes like a creamy, nutty base with a tangy zesty hint of lemon, and smoky from the cumin.

What Can you Add to Tahini Sauce?

  • crushed garlic
  • ginger
  • minced herbs
  • chilli powder, curry spice, etc.

However, today’s perfect sauce recipe is the basic simplest yet most divine in my opinion! It’s the way you’ll find it in countries like Turkey, where it’s a THING!

Your sauce can be stored in the fridge for 2 weeks and taste just as luscious! It does however thicken up so make sure you add a touch of water before serving 🙂

Tahini Sauce served up and ready in a pouring jar

USES for TAHINI SAUCE

I love it as a dip with grilled spicy chicken, meat or fish. It makes a great salad dressing for my Tabouleh or Tabouli With Lemon Tahini Dressing, a great spread when you’re wrapping a pita bread sandwich-like this crowd pleasing Best Falafel Sandwich. 

Also to dress up these Lentil Fall Harvest Buddha Bowl, or just on it’s own as a dip with some pita bread. Try it with Spicy Harissa Lamb Shoulder Chunks in Pita Cones with Tahini Sauce, Chicken Shawarma Platter with Tahini Sauce, Ultimate Lamb kabab Platter!

TAHINI PASTE

Obviously, I love to use the paste to make luscious silky sauces like this perfect sauce. Also use it to add body and flavor to hummus and dips like Garlic Kale Hummus Dip and  Ultimate Hummus Dip.

Aside form that,  the paste is also used in baking recipes to add natural good fats. I don’t have a recipe on my blog yet, but I will soon! Because the paste is so creamy, it makes  tasty cookies, cakes, brownies and other desserts!

The tahini sauce showing how to use it such as poured over shawarma, poured over tabouleh, and poured over falafel.

TAHINI SAUCE TIPS

  1. First of all, make sure you mix the jar well before using it.
  2. You’ll need to whisk in water to the paste so it turns in to a sauce for you. Initially the paste will separate and look like a mess, so just keep going.. 🙂
  3. The beauty of this sauce recipe is that you absolutely control the thickness of the finished sauce, it can be as runny as a salad dressing or think as a dip.
  4. That’s mainly because sesame paste on it’s own is a paste and as you whisk in the water and lime juice it will thicken up and change it’s character from an oily seed paste into a smoother lighter paste.
  5. Here you need to add some water to thin out this paste. It’s entirely optional how much you’ll need to add. So however you prefer the thickness of your sauce to be is how much you should add water.
  6. Seasoning is very important because sesame is quite bland. So salt and cumin are classic here and just perfect.
  7. Variations: Add herbs minced, garlic, chilli flakes, garam masala, or any of your favorite spices!
  8. Use it over my Best Falafel Sandwich as a Falafel Sauce!

I would recommend start with this basic perfect tahini sauce and jazz it up according to what you’ll be serving it with. Enjoy!

The tahini sauce in a pouring cu with lemon slices around it and white flowers, and a tea towel
4.16 from 25 votes
Print

Perfect Tahini Sauce

This perfect tahini sauce recipe is the perfect addition to any meal. It’s rich and luscious from the tahini paste, made tangy and fresh with the addition of lime juice, made smokey and flavorful with the addition of cumin spice.

Course condiment
Cuisine Mediterranean
Keyword tahini, tahini dressing, Tahini Sauce
Prep Time 5 minutes
whisking time 3 minutes
Total Time 5 minutes
Servings 6
Calories 90 kcal
Author Mahy

Ingredients

  • 1/2 cup tahini paste
  • 2 Tablespoons lime juice ( a really big juicy one, or use a full lime if not that juicy)
  • 1/2 teaspoon salt (or to taste)
  • 1/4 cup water cold
  • 1/2 teaspoon cumin

Instructions

  1. In a bowl whisk the tahini with lime juice and salt. You will notice a change in texture and body of the tahini paste.
  2. thin it our with water to your desired consistency, the 3 Tablespoons water will make a thick sauce.
  3. Whisk the water and add the cumin at the end and which it in.
  4. taste and adjust salt, cumin or more lime to your taste.
  5. Then adjust thickness to your taste, add more water if you need to thin it out and add more tahini paste if you need to thicken it out.
  6. Serve and enjoy!:)

Recipe Video

Recipe Notes

TAHINI SAUCE TIPS

  1. First of all, make sure you mix the tahini jar well before using it.
  2. You'll need to whisk in water to the paste so it turns in to a sauce for you. Initially the paste will separate and look like a mess, so just keep going.. 🙂
  3. The beauty of this tahini sauce recipe is that you absolutely control the thickness of the finished sauce, it can be as runny as a salad dressing or think as a dip.
  4. That’s mainly because tahini on it’s own is a paste and as you whisk in the water and lime juice it will thicken up and change it’s character from an oily seed paste into a smoother lighter paste.
  5. Here you need to add some water to thin out this paste. It's entirely optional how much you'll need to add. So however you prefer the thickness of your sauce to be is how much you should add water.
  6. Seasoning is very important because sesame is quite bland. So salt and cumin are classic here and just perfect.
  7. Variations: Add herbs minced, garlic, chilli flakes, garam masala, or any of your favorite spices!
  8. Use it over my Best Falafel Sandwich as a Falafel Sauce!
Nutrition Facts
Perfect Tahini Sauce
Amount Per Serving
Calories 90 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Sodium 297mg13%
Potassium 77mg2%
Carbohydrates 3g1%
Protein 2g4%
Vitamin C 1mg1%
Calcium 26mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

 

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Filed Under: American Recipes, Appetizer Recipes, Breakfast Brunch Recipes, Cuisine Category, Dips, Gluten Free, Holidays, Parties, Quick & Easy, Recipes, Side Dishes, Vegan, Vegetarian Tagged With: sauce, tahini, tahini dressing, tahini recipe, tahini sauce, tangy tahini, vegan

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Reader Interactions

Comments

  1. A

    March 23, 2021 at 4:50 pm

    5 stars
    Great recipe! I added extra water to thin it out or else I eat too much because it’s so good. Thank you for the recipe!!

    Reply
  2. Marian

    September 27, 2020 at 1:31 am

    Can we use sesame seeds and make it into paste? Can’t find tahini made only with sesame seeds. So how do you make the paste??? Grind up sesame seeds???? Thank you

    Reply
  3. Jamie

    June 11, 2020 at 4:44 pm

    5 stars
    I love how creamy this sauce is! It’s so delicious and so easy to make! I can think of so many things to put this on.

    Reply
    • Mahy

      June 24, 2020 at 11:11 pm

      Thanks Jamie

      Reply
  4. Irina

    June 11, 2020 at 4:38 pm

    5 stars
    Only five ingredients result in this delicious tahini sauce! Made it already: it is amazingly yummy!

    Reply
    • Mahy

      June 24, 2020 at 11:11 pm

      YES!! Thanks so much!!

      Reply
  5. Emese

    June 11, 2020 at 4:33 pm

    5 stars
    I think tahini became the new cashew cream. I love this simple recipe, it was great on my salad.

    Reply
    • Mahy

      June 24, 2020 at 11:12 pm

      Thanks Emese for letting me know!

      Reply
  6. Jovita

    June 11, 2020 at 4:23 pm

    5 stars
    I love how easy this sauce is. A great idea for a salad dressing!

    Reply
    • Mahy

      June 24, 2020 at 11:12 pm

      Yes Jovita thank you!!

      Reply
  7. Elizabeth

    June 11, 2020 at 4:22 pm

    5 stars
    I love the sound of this! Tahini is one of my favorite condiments, and I’m sure this is amazing on sandwiches and salads.

    Reply
    • Mahy

      June 24, 2020 at 11:12 pm

      Thanks Elizabeth

      Reply
  8. Natalie

    April 20, 2020 at 1:36 pm

    I followed the recipe exactly and found it to be extremely salty. I would recommend adjusting the recipe to start with less salt initially and more could be added to taste.

    Reply
    • Mahy

      April 23, 2020 at 10:13 am

      Thanks for letting me know Natalie! I’ll adjust the salt to taste 🙂

      Reply
  9. Nicole

    April 8, 2016 at 7:18 am

    Hi. Your recipe has lime, but your photos are with lemons. Which is best?

    Reply
    • Mahy

      April 11, 2016 at 8:25 pm

      Hey Nicole–you are right! I love it best with lime, but I often make it with lemon when I run out–hence the photo! But either one works well, the limes are a bit tangier and have no seeds which makes life easier. 🙂

      Reply
      • sc

        June 3, 2017 at 12:31 pm

        I am getting tahini sauce from two different places the tahini tastes the same from both places excellent flavor, and I swear they are using liquid smoke?? but I don’t know for sure. but the sauce is the best cant get better they know what their doing. and it is thin (runny)

        Reply
        • Mahy

          June 5, 2017 at 11:48 am

          Are you buying tahini sauce or tahini paste? The tahini paste itself (the one used to make the sauce) does not have liquid smoke for sure, but if you’re busying a sauce that’s ready made then maybe they added it to the sauce. Try to find tahini paste (that’s pure ground sesame seeds–like peanut butter, only made using sesame) and make the sauce on your own 🙂

          Reply
  10. LynAnn

    January 7, 2016 at 9:10 pm

    Where do you find tahini paste? Thanks!

    Reply
    • Mahy

      January 7, 2016 at 9:27 pm

      Hi LynAnn, you should find it at large grocery stores and online for sure. At the grocery store, I think either in the condiments aisle or ethnic foods aisle–in all cases, if you ask a store rep. it would be easier to locate it. I’m not sure where you live, but if you have a Middle Eastern store nearby–then 100% you’ll find it there! Hope this helps–please let me know when you get it and how you enjoy this recipe! 🙂

      Reply
  11. Michelle | A Dish of Daily Life

    December 2, 2015 at 8:20 pm

    I never thought to make my own tahini sauce. But we make Middle Eastern food a lot…I need to try this!

    Reply
    • Mahy

      December 2, 2015 at 9:53 pm

      You will absolutely love this recipe Michelle–I hope you make it soon! Enjoy 🙂

      Reply
4.16 from 25 votes (19 ratings without comment)

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Mahy PicHi, I'm Mahy, a recipe developer, food stylist, culinary instructor, photographer, wife and busy mom! Welcome to my blog!...Read More

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