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A close up of the falafel salad showing the ingr3edients arranged side by side and some olives on the side

Falafel Bowl

There's something about this Falafel Bowl that feels festive even though it's the easiest recipe to whip up! This Falafel Bowl recipe or Falafel salad is simply a gather of Middle Eastern staples gathered into one bowl.

Course Main Course, Salad
Cuisine Mediterranean, Middle Eastern
Keyword falafel, falafel bowl, falafel recipe, falafel salad, homemade falafel, how to make falafel, how to serve falafel
Prep Time 10 minutes
Servings 2
Calories 719 kcal
Author Mahy

Ingredients

  • 16 falafels Homemade recipe
  • 1/4 cup hummus
  • 1/3 cup Perfect Tahini Sauce
  • 2 pieces eggplant fried eggplant salad
  • 1/3 cup tabouli salad homemade recipe
  • 3 cups Shredded Lettuce
  • 3 Tomatoes cut into wedges
  • 1 Cucumbers sliced
  • 1 red onion sliced
  • 1/2 cup green olives
  • 1 cup Feta cheese cut into large chunks
  • 1 Pita breads cut into wedges
  • 4 radishes sliced

Instructions

  1. Prepare the homemade falafel mix if making it from scratch

    A hand shaping up the falafel mix into a round falafel shape ready to fry it
  2. Fry the falafel until golden brown.

    ladle holding up a fried falafel showing the golden crust
  3. Prepare the tabouli salad, tahini, eggplant salad and hummus bowls

    falafel bowl fixings such as tahini sauce, tabouleh, hummus dip and eggplant salad
  4. Start by placing the lettuce at the bottom of the salad plate

    Salad added to the bowl
  5. Prepare the veggies

    A wooden board of sliced cucumbers, tomatoes, feta, onions, lemon wedges, radishes
  6. Assemble the salad by placing all ingredients into the bowl over the lettuce and finish off with the bread on the side.

    A close up of the falafel salad showing the ingr3edients arranged side by side and some olives on the side
  7. ENJOY!

    A hand holding a falafel bitten to show how crispy it is and how the inside is so flavorful

Recipe Video

Recipe Notes

Falafel Salad Tips

  • Use quality store bought Falafel, or even better, make my grandma's Falafel recipe.
  • Always fry the falafel right before eating as it tastes so much better that way.
  • Make your fixings ahead of time--they're all fridge friendly.
  • My favorite fixings include: Tabouleh or Tabouli Salad, Tahini Sauce, Grandpa's Fried Eggplant Salad and the Ultimate Hummus Dip.
  • Use any veggies you have on hand--try to include lettuce, tomatoes, cucumbers and onions. Radishes, feta and olives are a plus :)
  • Make this recipe low carb by skipping the bread. 
  • Use a huge platter and serve this for entertaining for brunch or dinner.

I can't stress enough to make this --serve falafel with fresh tomatoes, cucumbers, onions, feta, radishes and some quality bread. Then dress it up with Tahini Sauce and Tabouleh Salad. Basically the same way you would make Falafel Sandwich.

If this sounds familiar, you absolutely need to try my grandma's Falafel recipe! t uses the perfect balance of chickpeas to onions, to herbs and then adds baking powder before frying. 

When making my  Falafel Sandwich, I definitely prefer the falafel to be hot, however with a salad like today's recipe, I would enjoy it hot or warm. I'm not a cold falafel advocate for sure! Hot to warm falafel is ideal to get the crispy texture and the perfect taste.

Nutrition Facts
Falafel Bowl
Amount Per Serving
Calories 719 Calories from Fat 423
% Daily Value*
Fat 47g72%
Saturated Fat 14g88%
Polyunsaturated Fat 12g
Monounsaturated Fat 17g
Cholesterol 67mg22%
Sodium 1697mg74%
Potassium 1321mg38%
Carbohydrates 55g18%
Fiber 12g50%
Sugar 12g13%
Protein 28g56%
Vitamin A 3519IU70%
Vitamin C 53mg64%
Calcium 571mg57%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.