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Grilled Salmon Power Blend Nourish Bowls. Freshness in a bowl--easy, quick with tips on grilling salmon! Even salad haters LOVE this recipe @ www.twopurplefigs.com

Grilled Salmon Power Blend Nourish Bowls

These Grilled Salmon Nourish Bowls are packed with vitamins and protein from shredded Brussel sprouts, Napa cabbage, kohlrabi, broccoli, sweet seasonal fruits, grilled salmon and a chia seed orange dressing. 

Course Main Course
Cuisine American
Keyword grilled salmon with veggies, nourish bowl with salmon, veggie bowl with salmon
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 servings
Calories 776 kcal
Author Mahy

Ingredients

For the Salmon:

  • 2 salmon fillets skin on preferably for grilling
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons fresh thyme leaves
  • 1 tablespoon olive oil
  • 1 lemon juiced, more or less to taste to squirt once salmon is cooked

Nourish Bowls:

  • 1 bag of Mann’s Power Blend or a mix of broccoli slaw, kale, Napa cabbage, carrots and more of your favourites
  • 2 cups mixed chopped fruits and berries peaches, mango,strawberries, blueberries, apples, pomegranate

Orange Dressing:

  • 1 green onion chopped
  • 1 teaspoon chia seeds
  • 1 teaspoon mustard
  • 1/4 cup orange juice
  • 1/3 cup olive oil
  • pinch salt

Instructions

  1. Preheat the grill to the highest setting. Rub the salmon with seasoning, thyme and oil. Place it on the grill skin side down and let it cook for 3 minutes before flipping the fillet.



  2.  Cover the grill and let the salmon cook for 3 more minutes until cooked through. Once ready, squirt the lemon juice (to your taste).
  3. In a large bowl add the Power blend, fruits and toss them well.

    In a smaller bowl add the dressing ingredients and whisk until smooth.

  4. Pour the dressing over the nourish bowl and toss them well.
  5. Divide the nourish bowl between 2 bowls, top each with a piece of grilled salmon and enjoy! :)

Recipe Notes

  • Grill the salmon on very high temperature to avoid sticking to the griddle.
  • Grilling salmon with its’ skin on prevents sticking and breaking apart.
  • Start grilling skin side down first, and if you’re not a fan of crispy fish skin, then just remove the skin once the grilled salmon is ready.
Nutrition Facts
Grilled Salmon Power Blend Nourish Bowls
Amount Per Serving (1 bowl)
Calories 776 Calories from Fat 495
% Daily Value*
Fat 55g85%
Saturated Fat 7g44%
Cholesterol 93mg31%
Sodium 434mg19%
Potassium 1366mg39%
Carbohydrates 37g12%
Fiber 6g25%
Sugar 18g20%
Protein 38g76%
Vitamin A 2135IU43%
Vitamin C 102.1mg124%
Calcium 103mg10%
Iron 4.6mg26%
* Percent Daily Values are based on a 2000 calorie diet.