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Turmeric Cauliflower Rice and Kebab Platter

Here’s Summer’s most delicious entertaining platter, a Turmeric Cauliflower Rice and Kebab Platter! It packs, flavor, spice, colors, textures and so much goodness for you!

Course Main Course
Cuisine Mediterranean
Keyword Cauliflower Rice, Grilled kebab, Moroccan kebab
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 6
Calories 463 kcal
Author Mahy

Ingredients

Kebabs

  • 2 lbs ground beef or lamb or a mix of both
  • 1 teaspoon salt
  • 1 1/2 teaspoons black pepper
  • 4 garlic cloves minced
  • 1/4 cup fresh herbs minced ( parsley and mint combo)
  • 1 teaspoon turmeric
  • 1/2 teaspoon nutmeg
  • 1 teaspoon oregano

Cauliflower Rice

  • 1 teaspoon olive oil
  • 2 garlic cloves minced
  • 2 cups Cauliflower Rice blend from Mann’s Veggies
  • 1/4 teaspoon salt
  • 1 teaspoon turmeric

Assemble the Platter

  • sliced avocados
  • grilled mini peppers
  • cherry tomatoes
  • green chillies
  • fresh mint leaves
  • fresh arugula

Instructions

  1. For the kebabs, mix all ingredients and shape into the kebabs—chose the shape and size you prefer, but make sure they’re all the same size so they cook at the same time.
  2. Preheat the BBQ to medium high and place the kebabs on the grill. Sear the kebabs for 3 minutes on each side and close the lid on your BBQ.
  3. In the meantime, make the cauliflower rice. Sauté garlic with the olive oil in a sauté pan for a minute. Add the Mann’s cauliflower rice blend and season with salt and turmeric. Give the rice a toss and cover the lid, then lower the heat to medium low and let the rice cook for 4 minutes.
  4. Alternatively you can place the bag of rice in the microwave and microwave for 4 minutes, then open the bag in a bowl and add seasonings (without garlic).
  5. Assemble the platter once the kebabs have cooked. Arrange al ingredients and all more of your favorites, and serve right away! :) Enjoy!!

Recipe Notes

You can cook the cauliflower rice in the microwave. YES.  Just place the bag as it is in the microwave for 3-4 minutes until it puffs and the veggies are cooked.

To make the cauliflower rice on the stove, which is my favorite way, you’ll need a sauté pan and lid. And you can add any flavoring you love! So I sauté garlic with olive oil before adding in the cauliflower rice, then add all my spices and cook the rice for just 5 minutes. Yes it’s that easy!

Play around with your platter and add on your favorite ingredients and spices to customize the platter.

Nutrition Facts
Turmeric Cauliflower Rice and Kebab Platter
Amount Per Serving
Calories 463 Calories from Fat 306
% Daily Value*
Fat 34g52%
Saturated Fat 12g75%
Cholesterol 107mg36%
Sodium 604mg26%
Potassium 671mg19%
Carbohydrates 7g2%
Fiber 2g8%
Sugar 1g1%
Protein 29g58%
Vitamin C 27.3mg33%
Calcium 78mg8%
Iron 4.6mg26%
* Percent Daily Values are based on a 2000 calorie diet.