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A plate of roasted acorn squash on a board topped with burrata cheese, toasted pine nuts and fresh herbs

Roasted Acorn Squash

You really need just 4 simple ingredients to make this tasty, rich and easy Roasted Acorn Squash. This is seriously one of the best Acorn Squash Recipes to make and it pairs beautifully with any main dish. It's a great recipe to have on hand as it will become a staple at your home! 

Course Appetizer, Side Dish, sides
Cuisine American, Mediterranean
Keyword acorn squash, acorn squash recipes, burrata, how to cook squash, how to roast squash, pine nuts, roasted acorn squash, squash, squash recipes
Prep Time 10 minutes
Cook Time 30 minutes
Servings 6 people
Calories 269 kcal
Author Mahy

Ingredients

Squash

  • 2 acorn squash washed and dreid
  • 1/4 teaspoon each salt and pepper kosher or sea salt always
  • 1/4 cup olive oil Mina (Moroccan olive oil)

Serve Squash

  • 1 burrata cheese broken into bits
  • 1/3 cup pine nuts toasted
  • 2 Tablespoons fresh herbs oregano/thyme
  • 1/4 teaspooon chilli flakes more or less to taste
  • 2-3 Tablespoons olive oil
  • 2 Tablespoons honey optional but so good!

Instructions

  1. Pick firm acorn squashes with distinct green and orange colors. Always remember that the heavier the better. Wash and dry the squash.

    Two washed and cleaned acorn squashes on a black board surrounded by olive oil, salt and pepper shakers
  2. On a cutting board cut each squash in half. Now use a melon baller or large spoon and remove the seeds and any stringy bits from the squash.

    A hand holding a cut up piece of acorn squash showing the inside flesh and seeds before scooping
  3. Place the squash on the wooden board, cut side down and cut it in half to create two wedges.

    Scooped up acorn squash ready to season and use
  4. Preheat the oven to 400 degrees F.

  5. Line a baking sheet with parchment paper for easy cleanup and arrange the acorn squash wedges.

    A hand pouring olive oil over the squash to season it before roasting
  6. Season the squash with salt, pepper and olive oil.

    Acorn squash arranged on a baking sheet cut side down and ready to go in the oven
  7. Place the squash, cut side down on the baking sheet and roast for 15 minutes. Flip the squash on the other cut side (keeping cut side down always) and roast for another 15 minutes.

    Out of the oven golden roasted acorn squash
  8. The squash should come out tender when pierced with a fork and golden.

  9. Serve on a plate and add the pine nuts, burrata, fresh herbs, more olive oil.

    close up of one wedge of the sweet roasted acorn squash showing the golden caramelized squash
  10. Slice and enjoy

    A hand holding a cut up piece of roasted acorn squash to show the texture

Recipe Video

Recipe Notes

Acorn Squash Recipe Tips and FAQ

  1. Chose an acorn squash that's firm and has a blend of green and orange colors on the outer skin.
  2. The heavier the squash, the better.
  3. Be sure to have your squash well secured on the wooden board before slicing or cutting it as it may roll.
  4. Use Maple Butter and cinnamon if you'd like to season the squash before roasting for a classic taste, or try this easy Mediterranean inspired twist!
  5. To get the most caramelization on your squash, make sure you roast it cut side down always.
  6. If serving with Burrata cheese, always add the cheese right on the squash when it's still hot. 
  7. Use fresh herbs when you can, as they add another level of flavor and brightness to your dish! 

Can You Eat Acorn Squash?

Yes, just make sure you wash the skin well before cooking.

No, they're completely different. Butternut squash has a smoother, sweeter and slightly nutty flavor while acorn squash is more fibrous although sweet as well. Acorn squash is slightly better in nutrition value however.

How long can you store leftover Roasted Acorn Squash?

If you have any leftovers from this dish, then simply keep it in an airtight container in the fridge for up to a week. Heat it up in your air fryer, oven or microwave. Alternatively you may find that you enjoy it cold right out of the fridge.

Can you freeze Roasted Acorn Squash?

Yes! Although the texture will feel different, freezing is definitely a great option! Simply store the squash in a freezer bag and freeze for up to 3 months. I would suggest to make soup out of the frozen squash, like this Mediterranean Soup or this Butternut Squash Soup Recipe

Nutrition Facts
Roasted Acorn Squash
Amount Per Serving
Calories 269 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 2g13%
Polyunsaturated Fat 4g
Monounsaturated Fat 12g
Cholesterol 0.1mg0%
Sodium 103mg4%
Potassium 575mg16%
Carbohydrates 23g8%
Fiber 3g13%
Sugar 6g7%
Protein 3g6%
Vitamin A 544IU11%
Vitamin C 16mg19%
Calcium 60mg6%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.