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Rosemary Balsamic Bbq Whole Chicken

Rosemary Balsamic Bbq Whole Chicken

Course Main Dish
Cuisine American
Keyword barbecue chicken recipe, bbq chicken recipe, bbq whole chicken
Prep Time 30 minutes
Cook Time 40 minutes
Total Time 1 hour 10 minutes
Servings 6
Calories 405 kcal
Author Mahy

Ingredients

  • 1 Whole chicken
  • 1 cup Balsamic vinegar (or salad dressing)
  • 2 tablespoons of grainy mustard
  • 4 cloves of garlic minced
  • 1/3 cup of orange juice
  • Zest of 1 orange
  • 1/4 cup of fresh rosemary finely minced
  • ¼ cup of extra virgin olive oil
  • 1 ¼ teaspoons of salt (or to taste)
  • 1 teaspoon of freshly ground pepper

Instructions

  1. Preheat the grill and keep the lid shut.
  2. Butterfly the whole chicken (photos in this easy garlic herb roast chicken)-start by placing it standing on your cutting board with the cavity down. Then using a sharp knife run it across the sides of the back bone and remove it entirely.
  3. Then place the chicken on the board with the cut side down and using the palm of your hand and the knife, smash the breast of the chicken to gently crack the bone and flatten the whole chicken.
  4. Take a small paring knife and make a small slit in the breast bone and the thigh bone junction. In a wide shallow bowl or baking plate prepare the marinade by mixing the balsamic, garlic, mustard, rosemary and olive oil. Whisk well and season with salt and pepper.
  5. Coat the chicken in the marinade making sure to go between the skin and flesh. It’s best if chicken marinades for at least half an hour.
  6. Place the chicken on the grill (back side down) and close the bbq lid for 15 minutes.
  7. Flip the chicken (breast side down) and close the bbq lid for another 15 minutes.
  8. Then flip the chicken one last time and close the lid on the bbq for an extra 10-15 minutes (depending on the size of your chicken).
  9. An instant meat thermometer should read 180 degrees in the thighs/drumstick part and 170 degrees for the breast.
  10. Remove the chicken from the grill and tent lightly with foil for about 5 minutes before cutting through to make sure it stays juicy.
Nutrition Facts
Rosemary Balsamic Bbq Whole Chicken
Amount Per Serving
Calories 405 Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 7g44%
Cholesterol 95mg32%
Sodium 641mg28%
Potassium 338mg10%
Carbohydrates 10g3%
Fiber 1g4%
Sugar 8g9%
Protein 24g48%
Vitamin A 238IU5%
Vitamin C 10mg12%
Calcium 36mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.