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Hemp Matcha Kale Power Boosting Smoothie
This Hemp Matcha Kale Power Boosting Smoothie recipe is the only smoothie recipe you’ll ever need! Think immune boosting, metabolism boosting, detox, anti-oxidant, energy boosting, and above all that think DELICIOUS!
Prep Time 10 minutes
Total Time 10 minutes
Servings 6
Calories 160 kcal
Ingredients
- 2 tablespoons hemp seeds
- 1 1/2 tablespoons chia seeds
- 1 tablespoon matcha powder
- 1 small avocado (or half a large one)
- 1 banana
- 2 oranges, juiced
- 1 1/2 cups stemmed kale leaves
- 1/2 cup mango chunks
- 1/2 cup sliced kiwi
- 3/4 cup pineapple chunks
For decoration:
- Pomegranate seeds
Instructions
-
Blend all ingredients in the blender and serve sprinkled with pomegranate seeds.
Recipe Notes
- I strongly recommend you stick to the amounts of the magic boosting seeds as they are calculated to provide you with the perfect texture.
- When it comes to fruit, try the boosting smoothie as it, and then play around with the recipe and add your favorites!
- If you do not have both mango and pineapple on hand, substitute the missing fruit with more of either pineapple and mango.
- In this recipe, I would not recommend replacing the avocado, banana or orange. They add texture and necessary sweetness. Feel free to replace spinach with kale.
Nutrition Facts
Hemp Matcha Kale Power Boosting Smoothie
Amount Per Serving
Calories 160
Calories from Fat 27
% Daily Value*
Fat 3g5%
Sodium 8mg0%
Potassium 416mg12%
Carbohydrates 28g9%
Fiber 4g17%
Sugar 20g22%
Protein 5g10%
Vitamin A 2135IU43%
Vitamin C 75mg91%
Calcium 87mg9%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.